Late Night Heartache 

The main aim of the workshop on the Yoga retreat I went to was focusing on the heart chakra when flowing.

Since it is just 7 weeks ago since I have gone through a break up I was very fragile. So it is no surprise to me that now my first night home I am feeling pretty raw & emotional after this energetic clearing.

Healing from a split takes time and my heart needs space to heal. I’m glad that I did give myself the time out this weekend to head away and retreat to let my heart centre release 💕


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